SKU: 8795299460
plattform oder klickpedale

plattform oder klickpedale ROCKBROS 2-in-1 SPD-Klickpedale & Plattformpedale 9/16" Leicht Rutschfest – ROCKBROS-DE

Sale price$20.47 Regular price$22.74
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Ships within 48 hours · Estimated delivery Jul 19 - Jul 24

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Description

plattform oder klickpedale ROCKBROS 2-in-1 SPD-Klickpedale & Plattformpedale 9/16" Leicht Rutschfest – ROCKBROS-DEDOPPELSEITIGES DESIGN: Diese Fahrradpedale verfgen ber ein flaches Pedal auf der einen Seite und ein Klickpedal auf der anderen Seite. So knnen sie sowohl mit normalen Schuhen als auch mit Klickschuhen verwendet werden ideal fr unterschiedliche Fahrstile. FLACHES PEDAL: Die flache Seite der Pedale ist mit rutschfesten Pins versehen, die den Halt des Schuhs verbessern und dafr sorgen, dass der Fu bei jeder Trittbewegung sicher an Ort und Stelle bleibt.

DOPPELSEITIGES DESIGN:
Diese Fahrradpedale verfügen über ein flaches Pedal auf der einen Seite und ein Klickpedal auf der anderen Seite. So können sie sowohl mit normalen Schuhen als auch mit Klickschuhen verwendet werden – ideal für unterschiedliche Fahrstile.

FLACHES PEDAL:
Die flache Seite der Pedale ist mit rutschfesten Pins versehen, die den Halt des Schuhs verbessern und dafür sorgen, dass der Fuß bei jeder Trittbewegung sicher an Ort und Stelle bleibt.

SPD-KLICKPEDAL:
Die Auslösehärte des SPD-Systems lässt sich mithilfe eines Inbusschlüssels individuell einstellen. So kann das Pedalgefühl exakt an die eigenen Bedürfnisse angepasst werden.

MATERIAL UND ABMESSUNGEN:
Gefertigt aus hochdichtem Nylon, sind die Pedale leicht, robust und wasserabweisend. Maße: 10,8 × 8,2 cm. Gewicht: 296 g pro Paar.

PRAKTISCHES DESIGN:
Die Markierungen „L“ (links) und „R“ (rechts) erleichtern die Montage ohne Verwechslungsgefahr. Mit dem internationalen Standardgewinde von 9/16'' sind die Pedale mit den meisten Fahrradtypen kompatibel – darunter MTB, Gravelbikes, Rennräder, E-Bikes u.v.m.

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SKU: 8795299460

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Caro Montes
Los Angeles, US
★★★★★ 5
Highly Recommend to anyone going through family conflicts
Format: Hardcover
I love all of Nedra’s books. I highly recommend this book to anyone who has family conflicts that are taking a toll on them. It teaches you how to set proper boundaries and understand the situation and your feelings.
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Reviewed in the United States on May 25, 2026
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Jeremy and Elizabeth
Cuba, US
★★★★★ 5
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Format: Hardcover
I found this text easy to read and a helpful way to reflect on my childhood experience and the relationships I have with my family members. The strategies are easy to implement.
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Reviewed in the United States on January 21, 2026
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Diane Burroughs
New York, US
★★★★★ 5
Drama Free For Sure!
Format: Kindle
Nedra Glover Tawwab is a New York Times bestselling author, a licensed therapist, and a sought-after relationship expert. This book is a therapeutic and educational tool that addresses how to consciously change behaviors you’d rather not have in relationships, specifically, around your family. For those of us who have delved into the self-help book world, this is an in-depth, thorough refresher, focusing on family dynamics. Nedra’s core belief is that relationships contribute to mental health. They can cause you pain or they heal you. She focuses on taking your relationships seriously and teaches the art of having tough but intentional conversations to create positive change. OR you’ll learn how to sever ties when the relationship is unmanageable. None is more influential than the formative years we’ve had with our family of origin. A lot of people lament that not everything is about the family, but yup, so often it’s true. In childhood, most likely we weren’t allowed to be ourselves, so our true selves started to develop when becoming an adult. Like a butterfly using its colossal strength to break out of its chrysalis, we too must use our emotional colossal strength to break out of our childhood mold in order to fly. We are able to have relationships with family on our terms.
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Reviewed in the United States on March 11, 2023
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New Z Land Farms
San Leandro, US
★★★★★ 4
Insightful and Compassionate.
Format: Hardcover
I really love Nedra Glover Tawwab's work. I started with "Set Boundaries, Find Peace" and that opened the gateway to a broader and more helpful healing journey for me. This book, "Drama Fee" was just an evolutionary step in her series and a more in depth dealing with family relationships. The different perspectives for each chapter on how the concept can be applied was/is helpful as it often feels like books of this nature are only telling the black or white way to focus on a relationship. I felt seen and heard that though my familial relationships are unique there are commonalities and in turn ways to approach healing, reconciliation (with oneself and with family), understanding and compassion, to a achieve drama free relationships. As humans we are bread for connection and I appreciate Nedra Glover Tawwab's help in navigating them.
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Reviewed in the United States on June 9, 2025
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Diane Burroughs
Carnegie, US
★★★★★ 5
Being Our True Selves In Relationships That Matter
Format: Kindle
Nedra Glover Tawwab is a New York Times bestselling author, a licensed therapist, and a sought-after relationship expert. This book is a therapeutic and educational tool that addresses how to consciously change behaviors you’d rather not have in relationships, specifically, around your family. For those of us who have delved into the self-help book world, this is an in-depth, thorough refresher, focusing on family dynamics. Nedra’s core belief is that relationships contribute to mental health. They can cause you pain or they heal you. She focuses on taking your relationships seriously and teaches the art of having tough but intentional conversations to create positive change. OR you’ll learn how to sever ties when the relationship is unmanageable. None is more influential than the formative years we’ve had with our family of origin. A lot of people lament that not everything is about the family, but yup, so often it’s true. In childhood, most likely we weren’t allowed to be ourselves, so our true selves started to develop when becoming an adult. Like a butterfly using its colossal strength to break out of its chrysalis, we too must use our emotional colossal strength to break out of our childhood mold in order to fly. We are able to have relationships with family on our terms.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 3, 2023

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